CTN on January 27th, 2012

Having ideal weight as per your body height is necessary to stay healthy. Excessive weight may be seen in case of certain diseased conditions, when there is an inappropriate metabolism. Nutrients, especially vitamins, regulate weight-control and weight-related functions like hunger, appetite, metabolic rate, metabolism of fats and sugars, calorie-burning and so on. Different types of […]

Continue reading about What is the Role of Vitamins in Weight Loss?

ctnuser4 on October 20th, 2011

Required trace amounts of vitamins are enough to ensure perfect functioning of the body. Vitamins are generally classified as water soluble and fat soluble vitamins. Vitamin A, also called as retinol, is one of the fat soluble vitamins which is very much essential for ensuring healthy vision, bone growth, cell division and cell differentiation. It […]

Continue reading about Essential Food Sources of Vitamin A